Women's Adventure Fitness Boot Camp in Ormond

Women's Adventure Fitness Boot Camp in Ormond, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

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Women's Adventure Fitness Boot Camp in Ormond, bootcamp for women, Ormond adventure boot camp
Adventure Fitness Trainer

Adventure Boot Camp

Register Now!
Click here to learn more
(386) 547-9393


 

Women's Fitness Camp in Ormond





Ormond Fitness for Women and Men, Fitness Workout, Boot Camp Workout, Fun Workout in Ormond About Ormond Adventure Boot Camp
A four-week comprehensive program of fitness instruction, food modification, nutritional
            counseling, diet planning, & motivational training provided

What is the Ormond Adventure Boot Camp?
A three-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainers, Jennifer Labonte and Michelle Atanasoski. Each day, camp will be one hour in length starting at 5:45 AM & 5:30 PM.

What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women and men of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.

Where is the location we will meet?
Please see our calendar page for location information.

What types of exercises are included in the program?
Exercises include: Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, pilates, sport drills, obstacle courses, surprises, and more!

How often will we meet?
Participants will meet for 2,3,4 or 5 days per week for one hour during the three-week program. All participants will be expected to arrive on time. Camp starts at 5:45 AM & 5:30 PM.

When does the next Adventure Boot Camp Start?
See our annual calendar.

What do I need to bring?
An exercise mat, one set of small hand weights (3 or 5 lbs), water bottle, running shoes, and a sense of adventure. You can purchase mats and weights at Target,  WAL*MART, Sports Authority or other sports equipment stores. There are several businesses that offer special incentives for our campers. You will be given details for participating businesses prior to the start of camp.

What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better. Also, you'll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body.

Why should I participate?
You will make a dramatic improvement in your physical well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!

What is the cost (investment in myself)?
Each three-week boot camp has a registration fee of $224 for 15 hours of instruction! That's just $14.95 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $40 to $120 per hour for their services - this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.

Other options:
You can also choose to come three days per week for a discount of $90. Total cost is just $134. Note: Even greater results occur when you enroll in the full 5-day-per-week program.

We are now accepting pre-registration for the next camp. You will get your pre-camp evaluation by your coach prior to the start of camp. Once we receive your registration you will be notified to make an appointment.

What you can expect:

  • One hour a day for 3 weeks
  • Monday through Friday 5:45 - 6:45 AM or 5:30 - 6:30 PM
  • FREE T-Shirt
  • Spaces fill quickly for this unique experience!
  • Registration is just $224 for a 3-week camp
    (or $134 for a three-day-per-week program)

Expected results when you complete camp are:

  • 2-5% Reduction in Body Fat
  • Greatly Improved Posture
  • Better Relaxation
  • 1-3 Inch Decrease in the Midsection
  • 25% Improvement in Endurance
  • 25% Increase in Strength
  • 100% Gain in Self-Confidence

*Do you need to be held accountable?
*Do you need motivation?
*Would you like to meet fun people?
If you answered "YES" to any of these questions, Boot Camp is for you!

Click here to view more Frequently Asked Questions


Space is limited!
Register Today!

The Boot Camp Hummer

 

• 2-5% reduction in body fat
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from
            Default Adventure Boot Camp:
  • One hour a day for 3 weeks
  • Monday through Friday 5:45 AM & 9:30 AM  & 5:30 PM
  • Dynamic instruction from a Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • REGISTER NOW!
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!


For More Information, Contact us at (386) 547-9393 or e-mail info@ormondbootcamp.com
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Adventure Boot Camp