Women's health and fitness, fitness woman Ormond
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Ormond Adventure Boot Camp
124 N Nova Rd # 155
Ormond Beach, FL 32174 jennifer@ormondbootcamp.com
Phone: (386) 547-9393
• 2-5% reduction in body fat
• 25% improvement in strength
• 100% Gain in self confidence • 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation
One hour a day for 3 weeks
Monday through Friday 5:45 AM & 9:30 AM & 5:30 PM
Dynamic instruction from a Certified Fitness Trainer
